While trucking services in the Philippines involve a lot of transportation, it is actually a very sedentary job in so much as it involves sitting inside the truck for hours on end with food choices being limited to only quick meals that are less than nutritious. These are only some of the few factors that actually lessen the quality of living for truck drivers and those are apart from the fact that trucking has a lot of occupational hazards. Here are 4 provisions that, while simple, are effective in improving the driver’s health. Supplements In as much as supplements are important in everyday nutrition of any individual, the need for them is emphasized with truckers. Drivers can be on the road for long periods and they might not have access to food that are rich in micronutrients. Providing them with free supplements can help them stay healthy and keep them away from disease or illnesses; this also benefits the company through fewer instances of absenteeism or even ho